Blog2020-11-30T12:57:10+00:00

WHAT’S UP ON THE CREEK

Thoughts and Musings

Label Makers

January 24th, 2021|Categories: Thoughts and Musings|

I recently had a conversation with a close friend of mine about intensity. We are both CrossFitters. We have both done CrossFit for over a decade. We have both been

Keeping the Faith

December 13th, 2020|Categories: Thoughts and Musings|

I’ve recently started (<cough> binging) The Crown. For those who haven’t found their way to the wonderful world of early 20th century Britain, I recommend a quick hop across the

Gym News

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