The Rx vs. Scaled Conversation Series Part 7 – Courage
Courage asks us to invite the most intoxicating emotions into
Courage asks us to invite the most intoxicating emotions into
Consistency has a rhythm. We breathe in, we breathe out.
Curiosity is a gift. A gift that simultaneously releases and
I love that CrossFit is measurable, observable, and repeatable. It
“You can not enter any world for which you do
I understand the feelings of doubt and anxiety that come
Over the next few weeks, we at Fairwinds CrossFit will
One of the fundamental tenets of the Navy Explosive Ordnance
In the spring of 2004, I officially passed but unofficially
This morning I enjoyed walking my dogs through the first